Okay, so I had a blizzard last night. I know, I know , I should feel guilty. I do. It has been on my mind all morning. A full 660 calories ! All I have to do now is work out. My research tells me that if I take part in Curves for 19 401 minutes that blizzard will sail past my buttocks and launch out into space. Or, I could sweat it off on the treadmill for 41 minutes. The catch is it must be at a 10% incline and maintain a pace of 6 mph. That spells heart attack. Or I could reduce my caloric intake today by 330 calories and do the same tomorrow . Ok that seems the better plan of action. Carrot soup for lunch, bouillon for supper. No wine, no bread, no fats,no sweets, just fresh air and water after that. I might as well be comatose. For the next couple of days if I sound cerebral you will know my body is being whipped into shape , being cleansed and who knows this may be the way I will find the presence that previous meditation failed to conjure up.